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HSA vs FSA for CPAP Users: Which is Better?

by eric@respshop.com | Nov 10, 2023 | CPAP Purchase Resources, Frequently Asked Questions, Mask Purchase Resources

There’s no denying the numerous benefits of CPAP therapy for those with sleep apnea. But just thinking about the CPAP equipment and supplies you need to purchase for this treatment–the costs can quickly add up. To help you cover these expenses, your employer might...

Overcoming CPAP Anxiety: Tips to Reduce CPAP Mask Claustrophobia

by eric@respshop.com | Oct 30, 2023 | CPAP for Beginners, CPAP Usage and Troubleshooting, Mask Usage and Troubleshooting

Continuous positive airway pressure (CPAP) therapy is the gold standard of treatment for obstructive sleep apnea (OSA). It involves wearing a CPAP mask connected to a machine that delivers a constant flow of air to keep the airway open during sleep. To make matters...

What Is a Home Sleep Study & How to Prepare for It

by eric@respshop.com | Oct 29, 2023 | Sleep Apnea Resources, Sleep Studies

Your bed partner woke you up in the middle of the night, worried after you stopped breathing mid-snore. Loud snoring already disrupts your nights. But add gasps and pauses in your breathing to the mix, and you have yourself a telltale sign of obstructive sleep...

Understanding Cheyne-Stokes Respiration and Its Link to Sleep Apnea

by eric@respshop.com | Oct 23, 2023 | Sleep Apnea Resources, Understanding Sleep Apnea

If you’re a long-time CPAP user, you’ve probably heard of devices that can detect Cheyne-Stokes respiration. You might have also seen this health condition mentioned in your sleep data or by other sleep apnea patients. Cheyne-Stokes respiration is often associated...

Diet and Sleep Apnea: What Foods to Avoid and What to Eat More Of

by eric@respshop.com | Oct 17, 2023 | Coping with Sleep Apnea

Ever had one of those nights when you went to bed early but woke up feeling even more tired?  That could be the work of a sneaky sleep disorder called sleep apnea. It’s like a glitch in your sleep matrix, causing your breathing to hit the pause button...
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